10 Remote Internship Opportunities for High School Students

Remote internships are becoming an increasingly popular option for high school students, offering a flexible and accessible way to gain professional experience. These virtual internships allow you to work with companies, organizations, or startups anywhere in the world. 


For college applications, participation in an internship, in-person or remote, can be highly beneficial. Colleges and universities are increasingly looking for applicants who demonstrate initiative, independence, and a willingness to pursue learning opportunities beyond the traditional classroom setting. These internships often provide tangible outcomes, like a project or a portfolio piece, which you can showcase in your applications.


To help you get started, we have curated a list of 10 remote internships for high school students! 



1. Ladder Internships

Cost: $1,990. Financial aid is available. 

Application Deadline: Multiple deadlines throughout the year

Internship Dates: 8-week programs with multiple cohorts throughout the year. The deadline for the upcoming spring cohort is January 14, 2024.

Eligibility: Open to all high school students, who can work for 10-20 hours/week, for 8-12 weeks. These internships are also open to undergraduates and gap-year students! 

Ladder Internships, especially those involving working at leading companies like Google, Microsoft, and Goldman Sachs, are a great opportunity for early career exploration and skill development. The program also allows students to work with startups and non-profit organizations around the world. 

You will work on projects that range from data analysis and market research to basic coding, depending on the nature of the company and the specific department they are assigned to. As they progress, the tasks become more challenging and specialized, allowing you to delve deeper into their areas of interest. 

The structure of these ladder internships, wherein you will work with your manager often culminates in a final project or presentation, where you demonstrate what you have learned and contribute to a significant piece of work. This could be developing a piece of software, a detailed market analysis report, or a strategic business plan, depending on the company and role. These internships are ideal for those who are eager to learn about the inner workings of industry-leading companies. 

Check out this complete guide to Ladder Internships to understand if it is a good fit for you! 


2. SHTEM: Summer Internships for High Schoolers at Stanford University

Cost: None.

Application Deadline: Applications typically close in January.

Program dates: June 17, 2024 - August 9, 2024

Eligibility: Students who will be in grades 11-12 at the time of application, OR full-time community college students (within the first 3 years of community college), are eligible to apply.

Hosted by one of the world's top institutions, this program offers valuable insight into a number of fields. Throughout the internship, you'll work on projects and engage in collaborative work, providing hands-on experiences. You will spend most of the internship conducting research and be in regular communication with your mentor(s) and group members. You may expect 30-40 hours of work a week. Stanford's distinguished faculty and industry experts will guide you as you deepen your understanding of technology and its nuanced landscape.

The emphasis on interdisciplinary collaboration mirrors the real-world scenarios in tech industries, fostering adaptability and resilience. Themes will span and combine the science of information and communication, engineering, the arts, linguistics, psychology, biology, neuroscience, computer science, technology, philosophy, and design, among other areas. 


3. Johns Hopkins Internship in Brain Sciences (JHIBS)

Cost: Free, students receive a stipend of $500

Application Deadline: March 1, every year

Internship Dates: 8 weeks, June 2024 - August 2024 (in-person); 5 weeks, July 2024 - August 2024 (virtual)

Eligibility: Current high school juniors and seniors from underrepresented populations anywhere in the United States are eligible to participate in the 5-week virtual summer research experience.

The Johns Hopkins Internship in Brain Sciences (JHIBS) offers a comprehensive virtual research experience that encompasses a wide range of scientific activities. You will be immersed in educational presentations delivered by experts in the field, providing foundational knowledge and current insights into brain sciences. The program also includes professional development training. A significant component of the JHIBS experience is learning basic laboratory techniques and experiments, albeit in a virtual setting. 

Through the program, you will be guided by experienced professionals and researchers, offering an opportunity for personalized learning and growth in the field of brain sciences. The program spans 5 weeks, and upon successful completion, you will receive a $500 scholarship to support your education. 


4. EnergyMag Research Internship

Cost: Free

Application Deadline: Applications are open all year-round, you can apply here.

Internship Dates: Flexible. Students may request lengthening an internship by a week or two because of conflicting time pressure from school.

Eligibility: Sophomores, juniors and seniors who have taken at least one honors science or honors English class, with a minimum GPA of 3.25, can apply.

Note: Students can expect a competitive selection process as this program is open to college students as well!

The EnergyMag Research Internship is a great opportunity for you if you’re interested in renewable energy and the energy storage industry. Offered in both half-time and quarter-time formats, these internships cater to different availability and commitment levels. Half-time internships, ideal for a more immersive experience, are available during the summer and run from 2 to 8 weeks, requiring about 20 hours of work per week. On the other hand, quarter-time internships are offered throughout the year, ranging from 1 to 9 months, with a commitment of approximately 8 hours per week.

During the internship, you will engage in various activities focused on renewable energy and energy storage. You will conduct research on emerging technologies, analyze market trends, or contribute to articles and reports that EnergyMag publishes. The final outcome often involves a substantial research project or a series of smaller projects. 


5. The Mary Miller Summer Program by the PHC Group

Cost: Free. Students will receive a stipend, but information on the exact amount is not available. 

Application Deadline: Not specified, but you are urged to apply as soon as possible.

Internship Dates: Not specified, but the program takes place in the summer.

Eligibility: High school juniors and seniors can apply.

The Mary Miller Summer Program, hosted by the PHC Group, is a great opportunity for you if you’re interested in social media, digital marketing, and communications. This program is meticulously structured to provide you with practical, hands-on experience in managing and enhancing the social media presence of various clients. 

You will attend planning meetings and be responsible for creating unique and thoughtful posts for various social media platforms. You will not just be involved in writing content but also understanding the nuances of different platforms and tailoring messages accordingly. You will engage in social marketing research, analyzing trends, and contributing valuable insights to planning discussions.

6. NASA Office of STEM Engagement (OSTEM) Internships

Note: These internships are offered across NASA facilities, along with several virtual options.

Stipend: Interns may receive a stipend based on academic level and session length.

Application deadline: January (Fall session) | August (Spring session) | October (Summer session)

Internship dates: These internships are offered in 3 sessions – Fall (16-week program, from late August or early September to mid-December) | Spring (16-week program, from mid-January to early May) | Summer (10-week program, from late May or early June to  August).

Eligibility: Internships are available for full-time high school students who meet a minimum 3.0 GPA requirement.

NASA Office of STEM Engagement (OSTEM) offers internships at their locations across the country, along with several opportunities that are offered virtually. These internships allow high school students to contribute to projects ongoing at the agency, with guidance from NASA staff. 

The program offers training, mentoring, and career development opportunities along with the chance to work with the best science, engineering, financial, information technology and business minds in the world. The internships are offered in a range of subjects and disciplines, including space science, engineering, aeronautics, technology, space microbiology, ecology, and even outreach and communications. 

As an intern, you may participate in designing experiments, analyzing data from space missions, or developing new technologies – engaging in real-world experiences, gaining valuable experience and insight into NASA's work. You can check out a complete list of positions here - you may have to use the “Filter” option to see opportunities only open to high school students. 


7. Medicine Encompassed

Cost: Free

Application Deadline: Applications are accepted on a rolling basis.

Internship Dates: Internships with ME are offered year-round.

Eligibility: All high school students are eligible.

Medicine Encompassed is for students interested in exploring the medical field through active participation in various committees focused on developing medical education resources. In this program, you primarily take on the roles of writers and resource creators across 18 diverse committees. 

You will be tasked with creating educational content and resources that contribute to an inclusive medical curriculum. This may involve researching medical topics, writing informative articles or guides, and developing educational materials that can be used by others to learn about various medical fields. Additionally, you can contribute to the ‘Project Cultivation’ outreach initiative, which aims to increase awareness and accessibility of medical education.

The final outcome of the program typically includes a comprehensive set of educational materials that students have contributed to or created. 


8. Building-U High School Internship

Cost: Free

Application Deadline: Rolling deadlines, it is recommended that you apply as soon as possible.

Program Dates: Usually 3 months from June to August. If the intern is keen, the internship can be extended!

Eligibility: All high school students can apply.

The Building-U High School Internship is oriented around its mission to compile a comprehensive database of opportunities including internships, scholarships, contests, and educational programs specifically tailored for high school students. The organization is looking for interns to assist in the administrative/business aspect of the organization. 

Once selected as an intern, you join one of their teams – these include R&D roles, student ambassador roles, Business Development roles, and others that you can read about here. These teams might concentrate on areas like digital marketing, content writing, web development, or data analytics. This structure not only allows interns to work in areas that align with their interests and skills but also promotes teamwork, leadership, and project management skills. 

9. Meaningful Teams Teaching Programs

Cost: Free

Application Deadline: Registration is open year-round.

Internship Dates: Volunteer experiences are open throughout the year.

Eligibility: All high school students can apply.

The Meaningful Teams Teaching Programs allows you to make an impact through educational initiatives like Project Speak Together, Project Diversidad, Project Ying Wen, and Project Udaan. These programs are geared towards empowering women, children, and members of underrepresented and under-resourced communities by enhancing their language and literacy skills. 

As a participant in these programs, you will take on the role of educators and mentors, providing grammar lessons, speaking exercises, literacy workshops, and tutoring sessions. This hands-on experience not only aids in the educational development of the communities served but also provides a platform for the students to develop their teaching skills, enhance their understanding of different cultures and backgrounds, and cultivate empathy and leadership qualities.

10. Internships at the American Psychological Association (APA)

Note: These internships are offered both in-person (Washington, D.C.) and remotely. 

Cost: No cost. Both paid and unpaid internships are offered.

Application Deadline: Rolling, see the application portal for open opportunities

Internship dates: Year-Round

Eligibility: High school student, specific details vary based on the internship

The American Psychological Association is the largest scientific and professional organization of psychologists in the United States. Internships at APA are ideal for students keen to apply psychological knowledge for societal benefit, with positions in policy, communications, operations research, IT and financial services. 

During an APA internship, you will have a variety of tasks, depending on the needs of the office you’re assigned to and your interests and skills. You may work on research, writing and web-based projects, and assist staff with administrative tasks and special projects. You will also engage in different activities in the office, applying theoretical knowledge to practice, gaining a better understanding of a workplace environment in professional psychology. 

Bonus option!

Young Founders Lab 

Cost: The total cost to attend the 4-week program is $2900. There is need-based financial aid. 

Internship Dates: The 2024 edition of the program starts on June 5th and spans over 4-weeks.

Application Deadline: There are 3 application deadlines that you can choose between: 

  • Early Decision Deadline: March 17th, 2024

  • Regular Admission Deadline 1: April 14, 2024

  • Regular Admission Deadline 2: May 12th, 2023

You can access the application link here!

Eligibility: The program is currently open to all high school students

The Young Founder’s Lab is a real-world start-up bootcamp founded and run by Harvard entrepreneurs. In this program, you will work towards building a revenue-generating start-up that addresses a real-world problem. You will also have the opportunity to be mentored by established entrepreneurs and professionals from Google, Microsoft, and X.

Apart from building the start-up itself, you will also participate in interactive classes on business fundamentals and business ideations, workshops and skill-building sessions, case studies, panel discussions and more.

The program is an excellent opportunity to delve into the world of business in high school, and having a space to explore multiple theoretical as well as practical frameworks that lead to a successful business. You can check out the brochure for the program here.

If you’re interested in working on hands-on projects in the field of AI or ML, consider applying to the Veritas AI programs! 

Founded by Harvard graduate students, Veritas AI gives you the opportunity to learn the fundamentals of computer science and AI. You get a chance to work 1-1 with mentors from universities like Harvard, Stanford, MIT, Oxford, and more to write research papers or build unique projects. Last year, we had over 1000 students apply to do AI work with us, and our alums went on to study computer science and AI at top universities. You can find the application form here.

Image Source - Ladder Internships Logo

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